So…is there really a thing such as a spiritual diet? A lot of spiritual masters and some religions would say … More
Category: Personal Growth
Religion and Truth
Just to be clear, my intention with this post is not to offend anyone or their beliefs. This is just my … More
Attachment – Materialism
“It is the preoccupation with possessions, more than anything else, that prevents us from living freely and nobly.” ― Bertrand … More
Time Doesn’t Exist
“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the … More
Self Image
“It’s like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you … More
Change Your Story – Change Your Life
“We put ourselves into a story, a box that doesn’t have flexible walls. Recognize there are other possibilities for your … More
Are You Paying Attention?
“Tell me what you pay attention to and I will tell you who you are.” – José Ortega y Gasset … More
Breathe – Reconnect With Your Body
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes … More
Overthinking – You Are Not Your Thoughts
“The true definition of mental illness is when the majority of your time is spend in the past or future, … More
The Ego On Your Shoulder
We’ve all heard about the word “ego”. However a lot of us don’t realize how big of an impact it … More